Channeling Jezus - # Dag 24 - Avondsessie - van 40 dagen met Jezus

 

You are blessed beings; indeed, I am that one that you know as Jesus.

And the evening time is a sacred time. And we want to remind you of that. So those of you that are listening to this and that in the evening, we say once again, make sure your phone is not near your bed, that your Wi-Fi is turned off. We want you to give your electrical systems, your nervous systems as much downtime from the constant bombardment of your modern worlds possible.
You are immersed in signals. Most of you who are living in urban or sub-urban environment. Some of you are lucky and live in rural environments and does not quite so much to you, but your house is still a box full of electrical wires that create interference with your human system.
So, it's very, very important as you wind down your nighttime, to think about this. The modern frequencies are disrupted. The modern frequencies are detrimental.
We understand that many of you have to be around them because of the way your world is constructed, because of the way your jobs are constructed. We would like you to take an hour before bedtime, every single night, without that, read a good book, have an ice bath, put some nice cream on your feet, meditate, write in your journal, write down what happened in the daytime. But wind your minds down.
This not only gives your physical energy system a time to regroup and recoup, but it prepares you for a good night's sleep, where we are working with you in your dreams and in your astral travels. You travel from your body when you go unconscious, let us say, in sleep, your consciousness is not sleeping, it is removed from the body and it is off doing all kinds of things, including visitations with nonphysical beings, including visitations with extraterrestrial beings. Extraterrestrial beings exist. There are many of them. All different kinds, just like humanity has all different kinds from the pygmies of Africa to the tall bonds of Scandinavia and Asians, Africans, all these different kinds of races. There are complementary races in extraterrestrial families, if you will, or extraterrestrial groupings and many of them are beginning to communicate with beings on earth because there is more and more contact happening and there will be more and more contact happening.
So for those of you that would like to have connection with your extraterrestrial brothers and sisters of high frequency, this sacred hour before bed is very, very important because it calms you down, opens you up, removes your defenses and let you be a more natural being.
Being a natural being is not primitive. This is something that your society has convinced many of you of that. Growing your own food and getting your hands dirty and being in nature is somehow less sophisticated than your urban work. It is far from it. Your urban work is making you neurotic. Your urban work is making you tired and over stressed and many of your modern diseases are coming from the urbanization and chemicalization of your body.
So, take this hour before bed seriously, in the sense of listening to our advice and know that we are not steering you wrong. You will begin to have more vivid dreams, dream recollection and more interesting dreams.

I am that one that you know as Jesus and I will see you again tomorrow.