You are
blessed beings; indeed, I am that one that you know as Jesus.
When you
think of transformation, you often think of massive changes, obvious changes,
dramatic shifts. The transformation that we are intending with these lessons is
small incremental shifts that you can incorporate into your day, every day. These
lessons that we are giving about, sitting in your bed in the evening and
writing in your journal and not having your phone and contemplating aspects of
your life that perhaps are not appropriate for you anymore or need some
tweaking, we want you to continue on with these ideas and these practices.
When you
have a daily practice, it changes massive things overtime. The ego is not
interested in this, it wants quick fixes that it does not have to repeat. It
does not want to have to do sit-ups every day, it wants to take a diet pill
that is going to flush the fat out of you. You notice these things. These are
products and services that are always there: ‘take this’, ‘begin this’… and
everything will change. And usually, they are related to the body. Many of you
think that if only you could get your body right, then everything else would go
well. The opposite is true. You need to get your mind right. Your mind is
creating your body, your mind is creating your financial situation, your mind
is creating your relationships, your mind is creating everything that you
encounter on a daily basis. But because of the seduction of form, you keep
looking at the forms, thinking the forms are the cause when in fact the forms
are the effect. Mind is the cause. Your desires are the cause. Your focus is
the cause. Your intention is the cause.
So, if you
want to change something that you are experiencing that you do not like, make
tiny shifts that you can maintain. Make small shifts in your diet for example. We
have always counseled that you should be looking at a diet that somebody was
eating, say 200 years ago and try to emulate that first of all, that means
everything was organic because there was not the chemical industrial pollution
that is sprayed on your foods. Now it would have meant that food was local. You
were not getting papayas from Mexico up in Canada, you were getting locally
grown fresh seasonal foods.
So, when you
are concerned about your diet and what to eat, go back 200 years and ask
yourself: ‘what would we have been eating here and how would it have been
raised?’ It would have been raised in local farms. Perhaps you would have
traded your potatoes or carrots. It would have been lovingly raised, it would not
have been raised in a mass industrialized animal farm for example, it would
have been a couple of cows or ranch cattle that would have been free roaming
the landscape. All of these ideas are very, very simple if you use your
intelligence. There are always quick fixes, always programs to fool you into
changing,
What we want
you to know is that, if you drink a glass of water every morning for the rest
of your life, you will have great health effects. And when we say glass of
water, we need clean clear spring water, not tap water.
As always go
back 200 years and ask yourself what would have been happening with the water
back 200 years ago? Well, they may have been collecting rainwater, they may
have had a well, they may have had a clear flowing stream from the mountains. They
certainly wouldn't have had fluoride, soaked water.
So, when you
are thinking of changing things, do it in tiny little baby steps that you know
that you can manage.
So, when you
are thinking about transformation, let us rein it in from huge transformation,
let us bring it back to the tiny baby steps. Drink a big glass of fresh spring
water every morning when you get up. Walk a mile every single day. Do these
sorts of things and you will find that health will return to you. Turn off your
televisions. Read a good book. Talk to your friends. Plant a garden. These seem
inconsequential, but as the world shifts and changes through these coming years,
the simpler pleasures are going to be becoming much more important to you and
the development of your own self-reliance is going to become more and more
important to you.
So, look at
where you are dependent on systems and begin to ask yourself: ‘how can we shift
and change from those systems to new systems?’ For example, instead of buying
your food at your local supermarket, imported from Mexico or wherever it is
imported from, source out local farmers and ask them what fruits and vegetables
they have. Do they have canned reserves,
do did they put their strawberries up, make strawberry jam. Purchase local
products encouraging those people to plant more next year. If they do not sell
all their stuff this year, they are not going to plant next year. Tell them
that you would be really interested in signing up for some kind of program
where you purchase regularly from them and you'd be happy to sign up in the
spring. When the green start coming in that you will sign up and happily pay
them for their products. Begin to invest in that which is close to home. Begin
to invest in that which is simple. Begin to invest in that which is free. Going
for a walk is free. Going for a walk to the park, sitting by the ducks and
feeding them some healthy snack is free. Begin to focus on that which is free. There
is such abundance in your planet, such abundance: air, water, wind, sun, trees,
birds, animals, grass, … . You can put a
seed in the ground, and it will grow. We need you to begin to think about
focusing on these simple pleasures, simple acts of self-reliance, of self-development.
As you go to
sleep tonight reflect on your life and ask yourself: ‘where are you very, very
dependent on certain things?’ It is not to instill fear in you, it is to bring,
into your conscious mind, the awareness of what you are doing. You are
supporting systems that can be detrimental to other people on the planet. You
can be supporting systems that are precarious and could end at any moment. Begin
to ask yourself: ‘where are you taking some risks and how can you mitigate
those risks?’
And as far
as your health goes, simply go back 200 years, and envision a farm, a homestead,
a garden before the industrial revolution and ask yourself: ‘how would these
people have been living? How would they have grown their food? How would they
have prepared their food?’ They would not be eating takeout orders; they would
not be buying frozen premade meals in boxes. These are some of the ways that
you can shift and change and that are completely doable, completely affordable,
and more natural. We are guiding you back towards, being a more natural human
being.
I am that one
that you know as Jesus and I'll speak to you again tomorrow.
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